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Braces in Chicago, Northbrook, and Glencoe, IL

Now that you have your braces, how do you take care of them? It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment.

Eating with Braces

Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances.

Foods to avoid with braces:

  • Chewy foods — bagels, licorice
  • Crunchy foods — popcorn, chips, ice
  • Sticky foods — caramel candies, chewing gum
  • Hard foods — nuts, hard candies
  • Foods that require biting into — corn on the cob, apples, carrots

Foods you CAN eat with braces:

  • Dairy — soft cheese, pudding, milk-based drinks
  • Breads — soft tortillas, pancakes, muffins without nuts
  • Grains — pasta, soft cooked rice
  • Meats/poultry — soft cooked chicken, meatballs, lunch meats
  • Seafood — tuna, salmon, crab cakes
  • Vegetables — mashed potatoes, steamed spinach, beans
  • Fruits — applesauce, bananas, fruit juice
  • Treats — ice cream without nuts, milkshakes, Jell-O, soft cake

Soreness Caused from Braces and Appliances

When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. This is perfectly normal and we promise your mouth will not be sore forever! To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater).

If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. If you need some wax, please let us know.

Loose Teeth

If your teeth begin feeling a little loose, don't worry; this is normal! Your braces must first loosen your teeth to move them into the right position. Once your teeth have been repositioned, they will no longer be loose.

Loose Wires and Bands

The wires and bands on your braces may come loose. If this happens, please contact us as soon as possible so that we can check and repair your appliance. If any piece of your appliance comes off, be sure to save it and bring it to the office with you.

You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain.

Take Care of Your Appliances

Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor.

Playing Sports with Braces

Game, Set, Match — we have great news for athletes! You can still play sports even while undergoing orthodontic treatment! If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. Let your doctor know if you need help finding the right mouthguard for the best protection.

In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. If you notice any loose teeth or appliance damage, please contact our office right away. You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater.

  • “I am so happy I chose Lippitz Orthodontics to do my braces. Dr. Lippitz is wonderful and the staff is terrific.”

    — Roy M.
  • “The entire staff rock and are extremely understanding of our children’s needs. Dr. Stefen is truly amazing…thank you!!”

    — Noah H.
  • “That appointment was wonderful! My son - who is high-functioning autistic and has a hard time sitting still and was apprehensive about visiting in the first place because he didn’t know what would happen – felt very at ease. He was made to feel comfortable!”

    — Devon M.
  • “I originally had my braces put on in 1983 by Dr. Herbert Lippitz and he was outstanding over all the years until I got them off in 1989. My most recent visit with Dr. Stefen Lippitz was equally outstanding and maybe better. I give Dr. Stefen 5 Stars!!!!”

    — Henry M.
  • “How great the staff from Dr. Lippitz to the front desk, everyone is so friendly and caring. They make this process much easier for my daughter and I. We appreciate it so much!”

    — Lydia P.
  • “Everyone was so welcoming. They really took the time to listen and explain everything to me. I had to bring my children and wasn’t sure how I would get through my appointment with both of them, but the staff jumped right in to help. I love the atmosphere here.”

    — Sarah W.
  • “Everyone clearly loves working there and are very welcoming. Dr. Lippitz always clearly explains what is need.”

    — Joh R.
  • “Always a pleasant experience…Dr. Lippitz is such a nice, friendly guy. Always get in on time, too!”

    — Sam W.
  • “Everytime I have been to your office on Western Ave. every staff member has been friendly, happy and extremely courteous. Makes me wonder what you guys are doing over there! LOL!! The great service makes me forget about the wires I have on my teeth.”

    — Cesar G.
  • “Fast and helpful – willing to take the time to schedule at our earliest convenience. Answered all my questions in a timely manner. Thanks so much.”

    — Sonya R.